Health and Wellness

Sentara Health Plans offers creative health solutions to help you take charge and get the most out of your health plan and life – MyLife MyPlan. Our revolutionary programs, designed with clinical experts, show you how to get started, stay motivated and exceed your health improvement goals. 

My Life My Plan

Let MyLife MyPlan work for you!

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    Prevention and Well-being

    Award-winning nutrition, fitness, tobacco cessation and screening programs provided at the worksite or in the privacy of your home.

    Get healthy and stay healthy with our free health and wellness programs for all of our members.

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    Health Resources

    On-demand and after-hours health care, and wellness tools powered by WebMD.

    Whether it's a virtual doctor's visit, care after hours from a qualified nurse, or access to health and wellness tools powered by WebMD, we've got you covered.

     
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    Mental Health

    Learn more about mental health issues and resources.

    Access resources on emotional wellbeing, personal growth, the effects of viruses on your health, and how to build resilience.

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    Saving More

    Discounts on products and services to help you get—and stay—healthy.

    Save on massage therapy, natural supplements, eye exams, eyewear, hearing aids, fitness centers and more.

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    Improving Health

    Programs and resources for members with health conditions.

    Improve your health with help from a Care Managers team with clinical, behavior and disease management specialists.

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    Maternal Health 

    Our maternal health programs provide guidance, support, and education to members planning a family, pregnant, or just had a child.

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    Managing Medications

    Tools to help you manage your prescription benefits.

    These tools help ensure the safety, effectiveness and affordability of the prescription medications covered by your pharmacy benefit.