Episode 2 - Postpartum Depression Simplified with Kate Maas
About the Episode
Postpartum depression is the most common pregnancy complication, yet many parents suffer in silence. Postpartum depression and perinatal mood disorders can affect anyone. In this episode, we break the stigma and shed light on the realities of postpartum mental health.
Join us for a meaningful conversation with Kate Maas, Manager of Marketing Development and Outreach on the Maternal Child Health team at Sentara Health Plans. Together, we explore postpartum depression and other perinatal mood and anxiety disorders (PMADs), including risk factors, warning signs, support systems, and treatment options.
Whether you are a new parent, a healthcare provider, or someone supporting a loved one, this episode offers honest insights and practical guidance to help navigate the postpartum and maternal health journey.
If you or someone you know is struggling with postpartum mental health, support is available:
National Maternal Mental Health Hotline
Suicide and Crisis Lifeline
Call or text 988
You are not alone. Help is just a call away.
In This Episode
- Understanding perinatal mood and anxiety disorders (PMADs)
- “Baby blues” vs. postpartum depression
- The importance of postpartum planning and the role of night doulas
- Recognizing the signs and symptoms of postpartum depression and anxiety
- How to recognize the signs of postpartum depression and anxiety
- Mental health resources and postpartum support systems for new parents
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Disclaimer: The views and opinions expressed by our guests are their own and do not necessarily reflect those of Sentara Health Plans. The information shared on this podcast is for educational and informational purposes only and should not be considered as medical advice. We strongly encourage you to consult with your primary care physician before taking any actions based on the information provided in this podcast.